Lifelong Wellness Table of Contents

Developing healthy behaviors

Simple behavior changes can go a long way

Often times it’s the smallest of changes that can have the biggest impact on you and your family’s health. Read More

“Tar Wars” targets students in fight against tobacco

“Tar Wars” targets students in fight against tobacco

WellSpan’s physicians' efforts to teach kids the dangers of tobacco have been recognized for their excellence. Read More

Safe Sitter program teaches valuable life skills

Safe Sitter program teaches valuable life skills

Youngsters in York and Adams counties are learning childcare and life skills via a WellSpan-operated babysitting course. Read More

Reach Out and Read helps teach love of reading

Reach Out and Read helps teach love of reading

At the WellSpan York Hospital Community Health Center, children receive more than just check-ups and immunizations. They also receive books, and they love it. Read More

Healthy eating classes introduce new alternatives to women

For Heart's Sake

On a hot day in July, Laurette Murray made some green tea with peach nectar. In the past, she may have had a soda. She obtained the recipe from the For Heart’s Sake nutritional cooking program, sponsored by WellSpan Community Health Improvement. Read More

Annual leadership conferences inspire students across region

Student leadership conferences inspire youth across region

Annual event provides special opportunity to learn valuable life lessons Read More

Lifelong wellness initiatives

Lifelong wellness initiatives that WellSpan supported in 2013

Read about WellSpan's work with SafeKids injury prevention programs and the annual youth leadership conferences. Read More